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CATEGORIES:Health, Wellness, & Safety CREATED:19691231T170000 SUMMARY:Satori Yoga Class with Stacey Bickler LOCATION:Taspen's Organics & Holistic Wellness Center 12424 Big Timber Dr, Conifer, Colorado 80433 DESCRIPTION;ENCODING=QUOTED-PRINTABLE:

Every Thursday from 10:00-11:30am

We have the Satori Yoga DVD's & Satori 30 Days to a Balanced Life Book availab le.

Satori Yoga is Endorsed by Fitness Expert Kathy Smith
“I love Satori because it’s so much more than yoga – it’s about living l ife in a more balanced way. It’s a great way to stay connected physically, mentally, emotionally and spiritually.”

How Does Satori Yoga Differ from Other Yoga?
Satori Yoga gets you in shape physically, men tally, emotionally, and spiritually to help you improve not only your inner world, but also help you manifest a healthier, happier outer experience. A n energizing workout for the body, mind, he art and spirit, Satori Yoga includes the Five Tibetan Rites (also known as “The Fountain of Youth”), a sequence of movements discovered by a group of Tibetan Llamas more than 2,500 years ago that restores and improves health. Satori Yoga is easy to do in the privacy of your home along with the DVD o r in a class led by one of our certified Satori Yoga teachers.

Based on the Satori Principles that:

~Life is energy
~W e thrive on a balance of physical, mental, emotional and spiritual energy ~Balance leads to harmony and creates the foundation for an optimal qu ality of life
~We shape our bodies and our lives with energy
~A state of balance and harmony can be developed through training
~Phys ical energy is increased by releasing internal blocks of tension
~Men tal energy is enhanced by the positive use of imagination and focused atten tion
~Emotional energy is stimulated through healthy expression
~Spiritual energy flows freely through acceptance, trust, gratitude and lo ve
~LOVE (Living on Vital Energy) is the source of our freedom
~The decision to be in harmony with yourself and your physical world can ha ppen instantly…Satori!

Divided into four parts (physical, ment al, emotional, and spiritual), Satori Yoga incorporates a series of exercis es and guided meditations to:
~Strengthen the body
~Increase fl exibility
~educe tension and
~Improve overall well-being

A “sudden awakening” is often experienced as you begin to remove blo cks and feel more energized, youthful, intuitive, relaxed, and inspired.

Please register for this class to reserve your spot: https://clients.mindbodyonline.com/classi c/home?studioid=184586

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