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BEGIN:VEVENT
UID:6fc0e0f8ecc2d216eebbb475cb0d41c2
CATEGORIES:Health, Wellness, & Safety
CREATED:19691231T170000
SUMMARY:Ashtanga Vinyasa Yoga
LOCATION:Taspen's Organics & Holistic Wellness Center 12424 Big Timber Dr, Conifer, 
 Colorado 80433
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:\n\n\n\n\nAshtanga Vinyasa Yoga with Becky Myers Class Schedule:\n Every Mo
 nday & Thursday 12:00-1:15pm\n Every Tuesday 9:30-10:45am\n Sign up her
 e https://clients.mindbodyonline.com/classic/home?studioid=184586\n \n This
  is an invigorating, athletic practice that is steeped in tradition. No pre
 vious yoga experience is required. The sun salutation is at the heart of th
 e practice, tying breath to movement and bringing vitality and mobility to 
 every part of the body. Interwoven with the sun salutation, we explore a se
 t sequence of poses that we return to in each class. From simple forward fo
 lds to complex arm balances and inversions, the goal in the practice is to 
 create alignment in the body that allows comfort and ease. Along the way, s
 tudents will have opportunities to sweat, to laugh, to stretch, to strength
 en, to explore their limits, and to expand their boundaries.\n \n Becky has
  studied and practiced many styles of yoga over the past decade. In the Ash
 tanga Vinyasa style, Becky has found her yoga home. She is honored to share
  the teachings of Ashtanga with students at Taspen’s. When she is not teach
 ing yoga, Becky is likely to be hanging out with her kids, gardening, cooki
 ng, or reading.\n
CONTACT:(303) 816-0429 or info@taspens.com
X-EXTRAINFO:https://www.facebook.com/events/1492669051037090/
DTSTAMP:20260416T133518Z
DTSTART;TZID=America/Denver:20151228T120000
DTEND;TZID=America/Denver:20151228T131500
SEQUENCE:0
RRULE:FREQ=WEEKLY;UNTIL=20171229T000000Z;INTERVAL=1;BYDAY=MO,TH
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