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UID:4a5ac40fcb823ef61a3562112c302985
CATEGORIES:Health, Wellness, & Safety
CREATED:20170613T095531
SUMMARY:LOSE WEIGHT...FEEL GREAT! Dynamic Fitness Educational Workshop
LOCATION:Dynamic Fitness, 30403 Kings Valley Dr, Conifer CO 80433
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:\n\nDiet doesn’t work?  Does it last?  Does it get you where you 
 want to go?  Eating salad and skipping meals? \nStill gaining or getti
 ng mushy?  Not eating enough to give you energy to think or move aroun
 d much?\n\nHave you paid for weight loss programs that give you the food to
  eat?  What do eat if you don't have one of their pre-packaged meals?&
 nbsp; Using a point system takes away your ability to think about what you 
 should be eating.\n\nDoing the same thing for years with no results and sti
 ll thinking you're doing it right? Losing weight isn't hard. You have to de
 cide you want to do it and then learn to do it right. PROPER NUTRITION AND 
 PROPER EXERCISE are the only way to create and maintain a healthy body weig
 ht. Period.\n\nGastric By-Pass Surgery - Dangerous and unhealthy.  Pre
 vents your body from absorbing the nutrients needed to thrive and prevent i
 llness. Plus it's passive and risky(life threatening).\n\nSkipping Meals - 
 Makes your body think it needs to hold on to every ounce of fat it has in c
 ase it's not fed again.\n\nDieting without Exercise - Muscle burns fat. Exe
 rcise builds muscle.  Less food, no exercise makes muscles shrink.&nbs
 p; You may lose weight, but the truth is you weigh less and become weaker a
 nd unhealthier.\n\nSo how do you lose weight and keep it off? It's not rock
 et science!  But it is a lifestyle.  Knowledge is power, especial
 ly when it comes to achieving and maintaining a healthy body weight and bod
 y composition.\n\nCOME AND LISTEN AND LEARN! \n\nHere's a little tip: Most 
 people need to eat more to lose weight! Sounds crazy, right?  Just ask
  all the women who've learned to do it right from Sam.  Good thing I d
 on't mind other women telling my husband that they LOVE him.  You will
  too when you get to eat more and lose weight!\n
DTSTAMP:20260615T010647Z
DTSTART;TZID=America/Denver:20170624T100000
SEQUENCE:0
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