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UID:f800a4c3afa0db420444d9116a71c107
CATEGORIES:Community Events, Health, Wellness, & Safety
CREATED:20200110T132333
SUMMARY:Sound Soma Workshop
LOCATION:25797 Conifer Road B-106 Conifer, CO 80433
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:
Sound So
ma Workshop with Brent Sheela
The Sound S
oma System is a blend of Nada Yoga (the Yoga of Sound), Mantra Yoga (mantra
recitation), and Hatha Yoga (movement practice). The practitioner is guide
d to use all three of these Yoga modalities in one seamless practice. The a
im of this practice is to realize the already present state of our somatic
experience - the "sound" of our inner body. The entire practice is accompan
ied by live music that is curated specifically to the physical and vocal pr
actices.
Workshop will incorporate:
Sequenced Yoga movements and/or asanas that emphasize simplicity, functiona
lity, and the preparation for meditation.
Guided deep listening medita
tion - to the divine sounds of Sheela Bringi's Harp, Flute, and voice (as w
ell as any other musician we bring in)
Guided recitation of Mantra, ac
companied by music.
Additional practices include:
Singing
Da
ncing
Yoga Nidra (accompanied by music)
Check out all this and more at www.taspensh
ealingcenter.com or call
303 816-1246
Come be in commUnity with us!
?
Pay It Forward Workshop (
pay what you can, any amount welcome)
<
/p>
CONTACT:This email address is being protected from spambots. You need JavaScript enabled to view it.
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DTSTAMP:20260403T215846Z
DTSTART;TZID=America/Denver:20200111T160000
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