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UID:7e9d1681de1a9ff7d3b9a8d9f191a310
CATEGORIES:Kids & Family, Health, Wellness, & Safety, Nonprofit/Fundraiser
CREATED:20210602T144102
SUMMARY:Mindfulness
LOCATION:Virtual
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:<div class="g-group l-lg-mar-bot-6 l-md-mar-bot-4  "><div class="g-cell g-c
 ell-10-12 g-cell-md-1-1"><div class="has-user-generated-content"><div class
 ="text-body-medium" data-automation="listing-event-description"><strong>It’
 s not one more thing to do, it’s a way to BE!</strong></div></div></div></d
 iv><div class="g-group l-mar-bot-6 l-sm-mar-bot-4"><div class="structured-c
 ontent g-cell g-cell-10-12 g-cell-md-1-1"><h2 class="text-body-large hide-s
 mall">About this event</h2><div class="has-user-generated-content" data-aut
 omation="about-this-event-sc"><div class="structured-content-rich-text stru
 ctured-content__module l-align-left l-mar-vert-6 l-sm-mar-vert-4 text-body-
 medium"><p>In this presentation, students will learn: what Mindfulness is; 
 why we need it now more than ever; the research on the benefits of a Mindfu
 lness practice; how to actually meditate and how to make your daily life mo
 re Mindful. Students will receive simple practical tools that can be life c
 hanging.</p><p><strong>Julie Maus, Licenced Social Worker</strong>, has a B
 A in Psychology, Masters in Social Work with experience at The Mayo Clinic 
 in MN. Her specialization in Mindfulness based therapies is beneficial in t
 reating anxiety and depression as well as managing everyday stress we all e
 xperience. Mindfulness allows individuals to find the pause between stimulu
 s and response – a behavior that can be life-changing and enhance relations
 hips with others and the world.</p><p><strong>ABOUT RESILIENCE1220</strong>
 </p><p>Our registered therapists provide free counseling services to youth 
 ages 12 to 20 in the mountain communities west of Denver. We work to raise 
 awareness of the social, emotional, and mental-health issues young people f
 ace, and to provide the necessary life skills to create wellness and resili
 ency in their lives.</p><p><span style="text-decoration: underline;"><a hre
 f="https://www.eventbrite.com/e/mindfulness-tickets-156725348737?aff=ebdsop
 orgprofile">Register Here</a></span></p><p><img src="images/Mindfulness_Res
 ilience1220.jpg" /></p></div></div></div></div>
CONTACT:(720) 282-1164
X-EXTRAINFO:https://www.resilience1220.org/
DTSTAMP:20260530T050046Z
DTSTART;TZID=America/Denver:20210630T190000
DTEND;TZID=America/Denver:20210630T203000
SEQUENCE:0
TRANSP:OPAQUE
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