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UID:d5d4ee13bda660a4b93eec319fe8c453
CATEGORIES:Community Events
CREATED:20210630T130639
SUMMARY:Forest Bathing Walk
LOCATION:Alderfer/Three Sisters East Trailhead
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:Join Evergreen Audubon for a unique nature experience! Slow down and imm
erse yourself in nature in a new way through the Japanese practice of fores
t bathing. On your walk, a certified guide will offer you a series of invi
tations designed to open up your senses and better connect with the natural
world. Shinrin-yoku, as it is known in Japan, has been studied for decades
and has proven to have numerous health benefits including boosting the im
mune system, lowering stress levels and improving cognitive function, just
to name a few. Reconnect with nature, and yourself, on these slower-paced
mindful wanders. The walk concludes with a tea ceremony featuring tea made
with local plants and healthy snacks.
Program fee:
Audu
bon Members: $22/person
Non-Members: $25/person
Register online at Evergreen
Audubon.org
We will meet at the east trailhead parking lot a
nd take a walk through Alderfer/Three Sisters.
For any questions, ple
ase contact Emma Vasicek at 303-330-0489 or This email address is being protected from spambots. You
need JavaScript enabled to view it.
CONTACT:Emma Vasicek, This email address is being protected from spambots. You need JavaScript enabled to view it.
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DTSTAMP:20260730T112454Z
DTSTART;TZID=America/Denver:20210814T090000
DTEND;TZID=America/Denver:20210814T110000
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