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UID:d853541dd65fecd18723a6dbac498182
CATEGORIES:Community Events, Health, Wellness, & Safety
CREATED:20230410T095227
SUMMARY:Osteoporosis: There IS Something You Can Do About It!
LOCATION:Buchanan Park Recreation Center 32003 Ellingwood Trail, Evergreen, CO
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:<p>Join Mount Evans for a FREE education program taught by Mount Evans Phys
 ical Therapist Deb Gulbrandson, DPT.<br /><br />While you can?t change risk
  factors like age, family history, and gender, you CAN control lifestyle fa
 ctors like the correct exercises, postural improvement, relaxation, and mor
 e.<br /><br />This course includes:<br />Overview of osteopenia and osteopo
 rosis<br />Physical therapy assessment techniques<br />Safe, beginning exer
 cise program</p><p>Wednesday, May 3, 2023<br />1:00 pm to 4:00 pm<br /><br 
 />Advance registration is REQUIRED</p>
CONTACT:Betsy Hays, This email address is being protected from spambots. You need JavaScript enabled to view it.
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