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UID:c7d014457f947a7a47bd94540b3048cf
CATEGORIES:Evergreen Strong, Kids & Family, Health, Wellness, & Safety
CREATED:20251010T220627
SUMMARY:Dru Yoga & Auricular Acupuncture with Teri Fox and Kelli Perry
LOCATION:Namaste Healing & Wellness, 1260 Bergen Pkwy, Evergreen, CO 80439
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:\n\nJoin us for Dru Yoga as we explore the essential foundations of this ge
 ntle yet powerful practice. Designed to cultivate stability, flexibility, a
 nd inner peace, these classes will guide you through the core principles th
 at make Dru Yoga unique: flowing sequences, subtle energy awareness, and de
 ep relaxation. Whether you're a newcomer or a seasoned practitioner, you'll
  leave with a deeper understanding of your body and mind, feeling more grou
 nded, centered, and inspired.\n\n\nWhat to Expect in a Dru Yoga Class:\n\n\
 nAttunement – Setting an intention for transformation.\n\n\nActivation – Wa
 rming up the body for mobility and vitality.\n\n\nEnergy Block Release – Fl
 owing sequences to free trapped energy.\n\n\nAsana Practice – Gentle, flowi
 ng postures with soft joints.\n\n\nPranayama – Breathwork to enhance energy
  flow.\n\n\nDeep Relaxation – A guided rejuvenating experience.\n\n\nCome a
 s you are, and let the journey unfold!\n\n\nAbout Your Instructor: Teri Fox
  is a Certified Dru Yoga Instructor with a deep passion for sharing healing
  practices that help others step into their fullest, truest selves. She bel
 ieves that when we release what no longer serves us, we create space for jo
 y, peace, and the limitless potential within.\n\n\n\n
CONTACT:720-458-5282 or This email address is being protected from spambots. You need JavaScript enabled to view it.
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