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UID:1811139557ce6772143a4051f2a97741
CATEGORIES:Evergreen Strong, Kids & Family, Health, Wellness, & Safety, Holiday
CREATED:20251010T220903
SUMMARY:Dru Yoga with Teri Fox
LOCATION:Namaste Healing & Wellness, 1260 Bergen Pkwy, Evergreen, CO 80439
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:<p>Join us for Dru Yoga as we explore the essential foundations of this gen
 tle yet powerful practice. Designed to cultivate stability, flexibility, an
 d inner peace, these classes will guide you through the core principles tha
 t make Dru Yoga unique: flowing sequences, subtle energy awareness, and dee
 p relaxation. Whether you're a newcomer or a seasoned practitioner, you'll 
 leave with a deeper understanding of your body and mind, feeling more groun
 ded, centered, and inspired.</p><p>Halloween costumes welcome!</p><p>What t
 o Expect in a Dru Yoga Class:</p><p>Attunement – Setting an intention for t
 ransformation.</p><p>Activation – Warming up the body for mobility and vita
 lity.</p><p>Energy Block Release – Flowing sequences to free trapped energy
 .</p><p>Asana Practice – Gentle, flowing postures with soft joints.</p><p>P
 ranayama – Breathwork to enhance energy flow.</p><p>Deep Relaxation – A gui
 ded rejuvenating experience.</p><p>Come as you are, and let the journey unf
 old!</p><p><em>About Your Instructor:</em> <em>Teri Fox is a Certified Dru 
 Yoga Instructor with a deep passion for sharing healing practices that help
  others step into their fullest, truest selves. She believes that when we r
 elease what no longer serves us, we create space for joy, peace, and the li
 mitless potential within.</em></p><p><img src="images/Community-Offerings-f
 or-Teens-Adults-Mental-Health-Counseling-Resilience1220-Namaste-Healing-Oct
 ober-2025.jpg" /></p>
CONTACT:720-458-5282 or This email address is being protected from spambots. You need JavaScript enabled to view it.
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