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UID:1811139557ce6772143a4051f2a97741
CATEGORIES:Evergreen Strong, Kids & Family, Health, Wellness, & Safety, Holiday
CREATED:20251010T220903
SUMMARY:Dru Yoga with Teri Fox
LOCATION:Namaste Healing & Wellness, 1260 Bergen Pkwy, Evergreen, CO 80439
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:\n\nJoin us for Dru Yoga as we explore the essential foundations of this ge
 ntle yet powerful practice. Designed to cultivate stability, flexibility, a
 nd inner peace, these classes will guide you through the core principles th
 at make Dru Yoga unique: flowing sequences, subtle energy awareness, and de
 ep relaxation. Whether you're a newcomer or a seasoned practitioner, you'll
  leave with a deeper understanding of your body and mind, feeling more grou
 nded, centered, and inspired.\n\n\nHalloween costumes welcome!\n\n\nWhat to
  Expect in a Dru Yoga Class:\n\n\nAttunement – Setting an intention for tra
 nsformation.\n\n\nActivation – Warming up the body for mobility and vitalit
 y.\n\n\nEnergy Block Release – Flowing sequences to free trapped energy.\n\
 n\nAsana Practice – Gentle, flowing postures with soft joints.\n\n\nPranaya
 ma – Breathwork to enhance energy flow.\n\n\nDeep Relaxation – A guided rej
 uvenating experience.\n\n\nCome as you are, and let the journey unfold!\n\n
 \nAbout Your Instructor: Teri Fox is a Certified Dru Yoga Instructor with a
  deep passion for sharing healing practices that help others step into thei
 r fullest, truest selves. She believes that when we release what no longer 
 serves us, we create space for joy, peace, and the limitless potential with
 in.\n\n\n\n
CONTACT:720-458-5282 or This email address is being protected from spambots. You need JavaScript enabled to view it.
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