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UID:95f10f8f4bf3dcbf4eee5ed6c8d2eb4d
CATEGORIES:Health, Wellness, & Safety, Nonprofit/Fundraiser
CREATED:20260302T220854
SUMMARY:Alma Foundation Winter Wellness Series-Embodied Breathwork + Sound Healing
LOCATION:Stone Church, 13 S Main St, Alma, CO 80420
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:<div class="xdj266r x14z9mp xat24cr x1lziwak x1vvkbs">As part of the Alma F
 oundation Winter Wellness Series: Embodied Breathwork + Sound Healing</div>
 <div class="x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s">Frequencies of the He
 art: A Sanctuary for Radical Self-Love led by Sarah Saltzman<br class="html
 -br" />Monday, March 9th from 6-7pm @ Alma Stone Church</div><div class="x1
 4z9mp xat24cr x1lziwak x1vvkbs xtlvy1s"> </div><div class="x14z9mp xat24cr 
 x1lziwak x1vvkbs xtlvy1s">Step into a 60-minute immersive experience of emb
 odied breath and sound, designed to reconnect you to your body, calm your n
 ervous system, and awaken your own inner resonance. Through a guided 2-part
  active breath practice, you'll deepen your awareness to the subtle rhythms
  flowing within, moving energy, allowing the body to soften and the mind to
  let go. Layered sound vibrations follow, integrating the work and supporti
 ng deep restoration, radical self-acceptance and love.</div><div class="x14
 z9mp xat24cr x1lziwak x1vvkbs xtlvy1s"> </div><div class="x14z9mp xat24cr x
 1lziwak x1vvkbs xtlvy1s">This event is part of a greater, Winter Wellness E
 vent Series, which aims to bring community centeredness and accessible well
 ness opportunities during a season of cold weather and prolonged isolation.
  Suggested donation for this event is $20, where all proceeds benefit Town 
 of Alma Open Space Projects.</div><div class="x14z9mp xat24cr x1lziwak x1vv
 kbs xtlvy1s"><img src="images/Alma_Foundation_Winter_Wellness-Series-Embodi
 ed-Breathwork-Sound-Healing-March-9-2026.jpg" /></div>
DTSTAMP:20260429T134842Z
DTSTART;TZID=America/Denver:20260309T180000
DTEND;TZID=America/Denver:20260309T190000
SEQUENCE:0
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