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UID:95f10f8f4bf3dcbf4eee5ed6c8d2eb4d
CATEGORIES:Health, Wellness, & Safety, Nonprofit/Fundraiser
CREATED:20260302T220854
SUMMARY:Alma Foundation Winter Wellness Series-Embodied Breathwork + Sound Healing
LOCATION:Stone Church, 13 S Main St, Alma, CO 80420
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:As part of the Alma Foundation Winter Wellness Series: Embodied Breathwork 
 + Sound HealingFrequencies of the Heart: A Sanctuary for Radical Self-Love 
 led by Sarah SaltzmanMonday, March 9th from 6-7pm @ Alma Stone Church Step 
 into a 60-minute immersive experience of embodied breath and sound, designe
 d to reconnect you to your body, calm your nervous system, and awaken your 
 own inner resonance. Through a guided 2-part active breath practice, you'll
  deepen your awareness to the subtle rhythms flowing within, moving energy,
  allowing the body to soften and the mind to let go. Layered sound vibratio
 ns follow, integrating the work and supporting deep restoration, radical se
 lf-acceptance and love. This event is part of a greater, Winter Wellness Ev
 ent Series, which aims to bring community centeredness and accessible welln
 ess opportunities during a season of cold weather and prolonged isolation. 
 Suggested donation for this event is $20, where all proceeds benefit Town o
 f Alma Open Space Projects.
DTSTAMP:20260429T134605Z
DTSTART;TZID=America/Denver:20260309T180000
DTEND;TZID=America/Denver:20260309T190000
SEQUENCE:0
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