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CATEGORIES:Health, Wellness, & Safety CREATED:20151230T233036 SUMMARY:Yoga for Beginners ~ Foundations Yoga Series with Laurie Love! LOCATION:Taspen's Organics & Holistic Wellness Center 12424 Big Timber Dr, Conifer, Colorado 80433 DESCRIPTION;ENCODING=QUOTED-PRINTABLE:

Yoga for Beginners at Taspens Holistic Wellness Center Conifer Co lorado

Join Laurie Lov e for Yoga for Beginners ~ Foundations Yoga Series!

Yoga for B eginners is a 4-week program for beginner yogis and yoginis who wish to dev elop a foundational yoga practice and cultivate the confidence and curiosit y to attend yoga classes in community. This program is also great for those who have some yoga experience and want to revisit yoga fundamentals. Stude nts will have opportunities to learn posture modifications in order to acco mmodate injuries and/or physical limitations either in classes or their own personal practice.

Each session will include:
*Introduc tion to the 8 Limbs of Yoga, the Bandhas, the Vayus, and the Chakras
*Practice of pranayama (breathwork) & meditation techniques
*Asana practice, including postures and alignment pr inciples
*Handouts/educational materials
*Healthy snacks, tea, and filtered water
*Invaluable practical knowledge for your mind, bod y and spirit :)

When: Thursdays, January 7, 14, 21 & 28th, 6:3 0-8pm

Investment: $90 -OR- $80 -and- Receive a FREE Taspen's O rganics Gift Pack worth $30 if Registered and paid by 12/26/2015!

Register: taspens.com -OR- Via Phone (303) 816-0429 or Email This email address is bein g protected from spambots. You need JavaScript enabled to view it. document.getElementById('cloak7ac88b93e5e e327206759a98578c5d1d').innerHTML = ''; var prefix = 'ma' + 'i 8;' + 'to'; var path = 'hr' + 'ef' + '='; var addy7ac88b93e5ee 327206759a98578c5d1d = 'info' + '@'; addy7ac88b93e5ee3272 06759a98578c5d1d = addy7ac88b93e5ee327206759a98578c5d1d + 'taspens ' + '.' + 'com'; var addy_text7ac88b93e5ee327206759a98578c5d1d = 'info' + '@' + 'taspens' + '.' + 'com';d ocument.getElementById('cloak7ac88b93e5ee327206759a98578c5d1d').innerHTML + = ''+addy_text7ac88b93e5ee327206759a98578c5d1d+'<\/a>'; .

**Please Note**: Registration must be completed by Monday, Jan. 4, 2016 to get into the program. Payment in full for the program must be received by Thursday, Jan. 7th, 2016! Minimum of 4 stud ents required to hold workshop! (Max. 10 students!)

CONTACT:RSVP by 1/4/16 303-816-0429 or This email address is being protected from spambots. You need JavaScript enabled to view it. document.getElementById('cloakb72d87b9b60965c844b62ea79a6aca92').innerHTML = ''; var prefix = 'ma' + 'il' + 'to'; var path = 'hr' + 'ef' + '='; var addyb72d87b9b60965c844b62ea79a6aca92 = 'info' + '@'; addyb72d87b9b60965c844b62ea79a6aca92 = addyb72d87b9b60965c844b62ea79a6aca92 + 'taspens' + '.' + 'com'; var addy_textb72d87b9b60965c844b62ea79a6aca92 = 'info' + '@' + 'taspens' + '.' + 'com';document.getElementById('cloakb72d87b9b60965c844b62ea79a6aca92').innerHTML += ''+addy_textb72d87b9b60965c844b62ea79a6aca92+''; X-EXTRAINFO:https://www.facebook.com/events/1683242391890015/ DTSTAMP:20260417T173213Z DTSTART;TZID=America/Denver:20160107T183000 DTEND;TZID=America/Denver:20160107T200000 SEQUENCE:0 TRANSP:OPAQUE END:VEVENT END:VCALENDAR