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BEGIN:VEVENT
UID:7da3adf5bf7437bf1d2961bf2fe2cecb
CATEGORIES:Health, Wellness, & Safety
CREATED:20151231T090816
SUMMARY:Candlelight Align & Flow Yoga with Laurie Love
LOCATION:Taspen's Organics & Holistic Wellness Center 12424 Big Timber Dr, Conifer, 
 Colorado 80433
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:\n\n\nYin Salutation, Art by George Atherton\n http://geoglyphiks.com/colle
 ctions/prints/products/yin-salutation\nCandlelight Align & Flow Yoga\n 
 Tuesdays 6:30 - 7:45 pm\n \n Align & Flow is a slow-medium paced class 
 focusing on breath (pranayama), alignment principles, muscular integration 
 and chakra balancing to get deeper into mind-body connection. Inspired by v
 arious elements of Forrest, Vinyasa, Tantra, Anusara, Sridaiva and Yin, thi
 s class is perfect for those who like to have fun while practicing, and may
  make you sweat!\n \n Laurie creates a unique yogic journey in every practi
 ce, sharing her dharma with her students and weaving in yoga philosophy, as
 trological insights and energy healing. Expect to explore a variety of pran
 ayama techniques, chanting, core work, inversions, arm balances, partner po
 ses and much more to challenge your body, mind and spirit! Some yoga asana 
 knowledge or experience is recommended.\n \n The candlelight class will inc
 lude practice of restorative & yin shapes, and aromatherapy.\n \n About
  Laurie:\n Laurie began practicing yoga in 2006, and received her 200 hour 
 yoga certification from Karma Yoga Center in Denver, Colorado in November, 
 2010. Laurie found yoga while on a quest for attaining optimal health and f
 ell in love at first savasana. Her passion is inspiring students to find th
 eir edge, explore outside of their comfort zone, and take their practice of
 f their mats and into the world!\n \n Private Yoga Lessons:\n Laurie is als
 o available for private yoga lessons and classes. Private yoga lessons are 
 highly recommended for beginning yoga students who would like consultation 
 and guidance on their practice and to build confidence for practicing yoga 
 in a group setting; anyone who desires to relieve and heal injury or chroni
 c pain; or yoga practitioners who would like to take their practice to the 
 next level. All private lessons are geared directly towards fulfilling stud
 ents' needs and goals, and students will be provided with invaluable practi
 cal information on how to heal and balance the body, mind, and spirit throu
 gh physical movement, breath work, and meditation. Please feel free to cont
 act Laurie with any questions regarding your yoga goals.\n \n www.taspens.c
 om \n \n
CONTACT:303-816-0429 or This email address is being protected from spambots. You need JavaScript enabled to view it.
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