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BEGIN:VEVENT
UID:7da3adf5bf7437bf1d2961bf2fe2cecb
CATEGORIES:Health, Wellness, & Safety
CREATED:20151231T090816
SUMMARY:Candlelight Align & Flow Yoga with Laurie Love
LOCATION:Taspen's Organics & Holistic Wellness Center 12424 Big Timber Dr, Conifer,
Colorado 80433
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:
Yin Salutation, Art by Geo
rge Atherton
http:/
/geoglyphiks.com/collections/prints/products/yin-salutation
Candlelight Align &a
mp; Flow Yoga
Tuesdays 6:30 - 7:45 pm
Align & Flow i
s a slow-medium paced class focusing on breath (pranayama), alignment princ
iples, muscular integration and chakra balancing to get deeper into mind-bo
dy connection. Inspired by various elements of Forrest, Vinyasa, Tantra, An
usara, Sridaiva and Yin, this class is perfect for those who like to have f
un while practicing, and may make you sweat!
Laurie creates a
unique yogic journey in every practice, sharing her dharma with her student
s and weaving in yoga philosophy, astrological insights and energy healing.
Expect to explore a variety of pranayama techniques, chanting, core work,
inversions, arm balances, partner poses and much more to challenge your body, mind and spirit! Some yoga asana knowled
ge or experience is recommended.
The candlelight class will in
clude practice of restorative & yin shapes, and aromatherapy.
About Laurie:
Laurie began practicing yoga in 2006, and received
her 200 hour yoga certification from Karma Yoga Center in Denver, Colorado
in November, 2010. Laurie found yoga while on a quest for attaining optimal
health and fell in love at first savasana. Her passion is inspiring studen
ts to find their edge, explore outside of their comfort zone, and take thei
r practice off their mats and into the world!
Private Yoga Les
sons:
Laurie is also available for private yoga lessons and classes.
Private yoga lessons are highly recommended for beginning yoga students who
would like consultation and guidance on their practice and to build confid
ence for practicing yoga in a group setting; anyone who desires to relieve
and heal injury or chronic pain; or yoga practitioners who would like to ta
ke their practice to the next level. All private lessons are geared directl
y towards fulfilling students' needs and goals, and students will be provid
ed with invaluable practical information on how to heal and balance the bod
y, mind, and spirit through physical movement, breath work, and meditation.
Please feel free to contact Laurie with any questions regarding your yoga
goals.
www.taspens.com
CONTACT:303-816-0429 or This email address is being protected from spambots. You need JavaScript enabled to view it.
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DTSTAMP:20260416T123358Z
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