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BEGIN:VEVENT
UID:52177acf01bcd1b57c59dc2122edbc78
CATEGORIES:Health, Wellness, & Safety
CREATED:20151231T091249
SUMMARY:Beginner Yoga Flow with Laurie Love
LOCATION:Taspen's Organics & Holistic Wellness Center 12424 Big Timber Dr, Conifer,
Colorado 80433
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:
Art by George Atherton http://geoglyphiks.com/products/dreamseed
Beginner Yoga Flow with La
urie Love
Every Tuesday from 12-1 pm.
This beginner frie
ndly class introduces fundamental Hatha yoga postures and incorporates them
into a slow vinyasa flow using pranayama (focused breath) and proper body
alignment. Options to modify physical postures will be provided for every u
nique body. Students will also learn and practice basic meditation techniqu
es and yoga philosophy. This class is perfect for beginner yogis and yogini
s and for those wanting a refresher on the essentials of yoga.
About Laurie:
Laurie began practicing yoga in 2006, and received her
200 hour yoga certification from Karma Yoga Center in Denver, Colorado in
November, 2010. Laurie found yoga while on a quest for attaining optimal health and fell in love at first savasana. He
r passion is inspiring students to find their edge, explore outside of thei
r comfort zone, and take their practice off their mats and into the world!<
br />
Private Lessons:
Laurie is also available for private le
ssons and classes. Private yoga lessons are highly recommended for beginnin
g yoga students who would like consultation and guidance on their practice
and to build confidence for practicing yoga in a group setting; anyone who
desires to relieve and heal injury or chronic pain; or yoga practitioners w
ho would like to take their practice to the next level. All private lessons
are geared directly towards fulfilling students' needs and goals, and stud
ents will be provided with invaluable practical information on how to heal
and balance the body, mind, and spirit through physical movement, breath wo
rk, and meditation. Please feel free to contact Laurie with any questions r
egarding your yoga goals.
www.taspens.com
CONTACT:303-816-0429 or This email address is being protected from spambots. You need JavaScript enabled to view it.
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DTSTAMP:20260416T113200Z
DTSTART;TZID=America/Denver:20160524T120000
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