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BEGIN:VEVENT
UID:5194287b3ed6c1f5f5772858317da8b5
CATEGORIES:Health, Wellness, & Safety
CREATED:20151231T091801
SUMMARY:Ashtanga Vinyasa Yoga with Becky Potter
LOCATION:Taspen's Organics & Holistic Wellness Center 12424 Big Timber Dr, Conifer, 
 Colorado 80433
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:\n\n\n\n\n**This class is ongoing and held every Tuesday from 9:30 am - 10:
 45 am**\n \n Ashtanga Vinyasa Yoga with Becky Potter Class Schedule:\n Ever
 y Monday & Thursday 12:00-1:15pm\n Every Tuesday 9:30-10:45am\n Sign up
  here https://clients.mindbodyonline.com/classic/home?studioid=184586\n \n 
 This is an invigorating, athletic practice that is steeped in tradition. No
  previous yoga experience is required. The sun salutation is at the heart o
 f the practice, tying breath to movement and bringing vitality and mobility
  to every part of the body. Interwoven with the sun salutation, we explore 
 a set sequence of poses that we return to in each class. From simple forwar
 d folds to complex arm balances and inversions, the goal in the practice is
  to create alignment in the body that allows comfort and ease. Along the wa
 y, students will have opportunities to sweat, to laugh, to stretch, to stre
 ngthen, to explore their limits, and to expand their boundaries.\n \n Becky
  has studied and practiced many styles of yoga over the past decade. In the
  Ashtanga Vinyasa style, Becky has found her yoga home. She is honored to s
 hare the teachings of Ashtanga with students at Taspen’s. When she is not t
 eaching yoga, Becky is likely to be hanging out with her kids, gardening, c
 ooking, or reading.\n
CONTACT:(303) 816-0429 or This email address is being protected from spambots. You need JavaScript enabled to view it.
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DTSTAMP:20260416T135043Z
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