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BEGIN:VEVENT
UID:6fc0e0f8ecc2d216eebbb475cb0d41c2
CATEGORIES:Health, Wellness, & Safety
CREATED:20151231T092300
SUMMARY:Ashtanga Vinyasa Yoga
LOCATION:Taspen's Organics & Holistic Wellness Center 12424 Big Timber Dr, Conifer, 
 Colorado 80433
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:<p><img src="images/Ashtanga_Vinyasa_Yoga.jpg" alt="Ashtanga Vinyasa Yoga T
 aspens Holistic Wellness Center Conifer Colorado" width="700" height="495" 
 /></p><p><span class="fsl">Ashtanga Vinyasa Yoga with Becky Myers Class Sch
 edule:<br /> Every Monday &amp; Thursday 12:00-1:15pm<br /> Every Tuesday 9
 :30-10:45am<br /> Sign up here <a href="https://www.facebook.com/l.php?u=ht
 tps%3A%2F%2Fclients.mindbodyonline.com%2Fclassic%2Fhome%3Fstudioid%3D184586
 &amp;h=tAQFFBHKZ&amp;enc=AZNPJkI8kMO5q4XQYhZsjNJ9WjwKkj_ZF7fKjBIEg3FkAnmF8V
 erwMVWtvHadfs5C-w&amp;s=1" rel="nofollow nofollow noopener" target="_blank"
 >https://clients.mindbodyonline.com/classic/home?studioid=184586</a><br /> 
 <br /> This is an invigorating, athletic practice that is steeped in tradit
 ion. No previous yoga experience is required. The sun salutation is at the 
 heart of the practice, tying breath to movement and bringing vitality and m
 obility to every part of the body. Interwoven with the sun salutation, we e
 xplore a set sequence of poses that we return to in each class. From simple
  forward folds to complex arm balances and inversions, the goal in the prac
 t<span class="text_exposed_show">ice is to create alignment in the body tha
 t allows comfort and ease. Along the way, students will have opportunities 
 to sweat, to laugh, to stretch, to strengthen, to explore their limits, and
  to expand their boundaries.<br /> <br /> Becky has studied and practiced m
 any styles of yoga over the past decade. In the Ashtanga Vinyasa style, Bec
 ky has found her yoga home. She is honored to share the teachings of Ashtan
 ga with students at Taspen’s. When she is not teaching yoga, Becky is likel
 y to be hanging out with her kids, gardening, cooking, or reading.</span></
 span></p>
CONTACT:(303) 816-0429 or This email address is being protected from spambots. You need JavaScript enabled to view it.
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