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UID:90178cf4d76b4fcbf6d90975b185ad8a
CATEGORIES:Health, Wellness, & Safety
CREATED:20210903T145551
SUMMARY:Vinyasa Flow Yoga w/ Aubrey
LOCATION:Taspen's Healing Center, 25797 Conifer Rd, Suite B-106, Conifer, CO 80433
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:Vinyasa ( translates to “flowing with breath”) is a dynamic style of Hatha 
 yoga which joins physical postures, or asanas, with inhales and exhales, fo
 stering a restorative practice emphasizing balance, strength, and flexibili
 ty. We are an inclusive space for all people to join us in practice. Aubrey
  Kyrsn Koplar\nCertified Yoga and Barre InstructorYoga and fitness have bee
 n a significant part of Aubrey’s life since 1999. She has been teaching sin
 ce 2013 and is trained in alignment based Vinyasa Yoga, Restorative, Prenat
 al, Kid’s Yoga, Postnatal, Yoga for Fertility and Yoga for Sensory Disorder
 s. Yoga became a productive and natural way of dealing with back pain from 
 her scoliosis and has given her strength where her structure is imbalanced.
  She finds the practice to be both freeing and a great discipline. She aims
  to share her knowledge about the postures, alignment and endless potential
  of the human body with her students. The mind/body connection that Aubrey 
 has gained through her yoga practice is something that enriches her life on
  a daily basis, and she loves to share that gift with others. Aubrey has be
 en involved in the fitness industry for several years, in many different ca
 pacities. She enjoys teaching alignment based and fun, creatively sequenced
  classes. She challenges her students, unlocking their inner strength withi
 n a safe and nurturing environment. Giving students a challenging physical 
 workout and rounding it out with a mental and spiritual edge is, to her, th
 e whole package.\n\nBook Now - https://www.taspenshealingcenter.com/schedul
 e\n\n\n \n
CONTACT:303-816-1246 | This email address is being protected from spambots. You need JavaScript enabled to view it.
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DTSTAMP:20260530T024534Z
DTSTART;TZID=America/Denver:20210921T173000
DTEND;TZID=America/Denver:20210921T184500
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