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UID:a914b01482b44bb30c3e76eb598fdcaa
CATEGORIES:Evergreen Strong, Kids & Family, Health, Wellness, & Safety
CREATED:20251231T142746
SUMMARY:Dru Yoga with Teri Fox
LOCATION:Namaste Healing & Wellness, 1260 Bergen Pkwy, Evergreen, CO 80439
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:\n\nAs we continue to heal, Namaste and these amazing practitioners are off
 ering these classes at no cost. https://www.namastehealing.com\n\n\nJoin us
  for Dru Yoga as we explore the essential foundations of this gentle yet po
 werful practice. Designed to cultivate stability, flexibility, and inner pe
 ace, this class will guide you through the core principles that make Dru Yo
 ga unique: flowing sequences, subtle energy awareness, and deep relaxation.
  Whether you're a newcomer or a seasoned practitioner, you'll leave with a 
 deeper understanding of your body and mind, feeling more grounded, centered
 , and inspired.\n\n\nWhat to Expect in a Dru Yoga Class:\n\n\nAttunement – 
 Setting an intention for transformation.\n\n\nActivation – Warming up the b
 ody for mobility and vitality.\n\n\nEnergy Block Release – Flowing sequence
 s to free trapped energy.\n\n\nAsana Practice – Gentle, flowing postures wi
 th soft joints.\n\n\nPranayama – Breathwork to enhance energy flow.\n\n\nDe
 ep Relaxation – A guided rejuvenating experience.\n\n\nCome as you are, and
  let the journey unfold!\n\n\nAbout Your Instructor: Teri Fox is a Certifie
 d Dru Yoga Instructor with a deep passion for sharing healing practices tha
 t help others step into their fullest, truest selves. She believes that whe
 n we release what no longer serves us, we create space for joy, peace, and 
 the limitless potential within.\n\n\nSuggested Donation $20\n\n\n\n
CONTACT:720-458-5282 or This email address is being protected from spambots. You need JavaScript enabled to view it.
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DTSTAMP:20260429T144835Z
DTSTART;TZID=America/Denver:20260108T180000
DTEND;TZID=America/Denver:20260108T190000
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