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UID:a914b01482b44bb30c3e76eb598fdcaa
CATEGORIES:Evergreen Strong, Kids & Family, Health, Wellness, & Safety
CREATED:20251231T142746
SUMMARY:Dru Yoga with Teri Fox
LOCATION:Namaste Healing & Wellness, 1260 Bergen Pkwy, Evergreen, CO 80439
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:<p>As we continue to heal, Namaste and these amazing practitioners are offe
 ring these classes at no cost. <a href="https://www.namastehealing.com" tar
 get="_blank" rel="noopener noreferrer">https://www.namastehealing.com</a></
 p><p>Join us for Dru Yoga as we explore the essential foundations of this g
 entle yet powerful practice. Designed to cultivate stability, flexibility, 
 and inner peace, this class will guide you through the core principles that
  make Dru Yoga unique: flowing sequences, subtle energy awareness, and deep
  relaxation. Whether you're a newcomer or a seasoned practitioner, you'll l
 eave with a deeper understanding of your body and mind, feeling more ground
 ed, centered, and inspired.</p><p>What to Expect in a Dru Yoga Class:</p><p
 >Attunement – Setting an intention for transformation.</p><p>Activation – W
 arming up the body for mobility and vitality.</p><p>Energy Block Release – 
 Flowing sequences to free trapped energy.</p><p>Asana Practice – Gentle, fl
 owing postures with soft joints.</p><p>Pranayama – Breathwork to enhance en
 ergy flow.</p><p>Deep Relaxation – A guided rejuvenating experience.</p><p>
 Come as you are, and let the journey unfold!</p><p><em>About Your Instructo
 r:</em> <em>Teri Fox is a Certified Dru Yoga Instructor with a deep passion
  for sharing healing practices that help others step into their fullest, tr
 uest selves. She believes that when we release what no longer serves us, we
  create space for joy, peace, and the limitless potential within.</em></p><
 p>Suggested Donation $20</p><p><img src="images/Community-Mental-Health-Off
 erings-Namaste-Healing-January-2026.jpg" /></p>
CONTACT:720-458-5282 or This email address is being protected from spambots. You need JavaScript enabled to view it.
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DTSTAMP:20260429T181535Z
DTSTART;TZID=America/Denver:20260119T180000
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