Five Rhythms Inspired Dance with Ashley Martens at Taspens Organics & Holistic Wellness Center
2016-08-31 18:30 (America/Denver) | The Shanti Studio at Taspen's Organics, 12424 Big Timber Dr, Conifer CO 80433
In this class, we will dance the rhythms that make up our everyday lives, thoughts, and emotions. We will dance freely to great music while being held in the form of the 5 rhythms wave - flow, staccato, chaos, lyrical, and stillness. Each class will begin with an intention and some guided movement and then we will move into our own creative expressions. Come dance within a safe and loving circle and discover the deep connections we can make with ourselves and each other through movement.
