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Living in Fear (3) By Dr. Michael Brooks

23 Jun 2020 04:32 #1 by DrMike
Living in Fear (3) By Dr. Michael Brooks

This week, we will start addressing ways to deal with your fears. Give this some thought as you write down your fears. So, I would like to give you some homework. List all your fears that you struggle with. Sit down with a pen and paper and start making that list. Once you’ve done that, then prioritize your list. Number #1 is the highest on your list, then go on to numbers 2, 3, 4. 5, and so on.After you have decided what number #1 is, then list the reasons why you fear that particular issue. Write down all the reasons and take your time in doing this. The more information you can provide, the better in dealing with your specific fear. What are the pros and cons of this fear? How has it hindered you in the way you live or deal with people?

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