This course is designed to teach lay people methods of assisting a young person who may be in the early stages of developing a mental health problem or in a mental health crisis. The class is designed for member of the public who have frequent contact with youth and young adults, such as parents, school staff, sports coaches, and youth workers/volunteers. It is most relevant when it is first apparent to an adult that a youth or young adult is exhibiting signs of emotions, behavioral, or mental health challenges. The training information may also provide useful information on how to assist a young person who had had long term mental health challenges or a history of a serious mental disorder.