Free & Open to All Community Members

Settle Your Stress is an introduction to the basics of identifying, preventing, and coping with stressful moments in our day to day life. It is open to anyone who is interested in learning proactive steps to take control of the pressures in life as well as healthy techniques for combating stress head on.  This seminar will be held Thursday, May 14th from 3:30-5:00pm at Mountain Resource Center.  Please call in advance to register as space is limited 303.838.7552 x 27.