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Satori Yoga with Heather Baruch Thompson
Friday, June 10, 2016, 09:30am - 11:00am
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Contact (303) 816-0429 or This email address is being protected from spambots. You need JavaScript enabled to view it.

Satori Yoga gets you in shape physically, mentally, emotionally, and spiritually to help you improve not only your inner world, but also help you manifest a healthier, happier outer experience. An energizing workout for the body, mind, heart and spirit, Satori Yoga includes the Five Tibetan Rites (also known as “The Fountain of Youth”), a sequence of movements discovered by a group of Tibetan Llamas more than 2,500 years ago that restores and improves health.

Based on the Satori Principles that:

◾Life is energy
◾We thrive on a balance of physical, mental, emotional and spiritual energy
◾Balance leads to harmony and creates the foundation for an optimal quality of life
◾We shape our bodies and our lives with energy
◾A state of balance and harmony can be developed through training
◾Physical energy is increased by releasing internal blocks of tension
◾Mental energy is enhanced by the positive use of imagination and focused attention
◾Emotional energy is stimulated through healthy expression
◾Spiritual energy flows freely through acceptance, trust, gratitude and love
◾LOVE (Living on Vital Energy) is the source of our freedom
◾The decision to be in harmony with yourself and your physical world can happen instantly…Satori!

Divided into four parts (physical, mental, emotional, and spiritual), Satori Yoga incorporates a series of exercises and guided meditations to:
◾Strengthen the body
◾Increase flexibility
◾Reduce tension and
◾Improve overall well-being

A “sudden awakening” is often experienced as you begin to remove blocks and feel more energized, youthful, intuitive, relaxed, and inspired.

Location Taspen's Organics Wellness Center, 12424 Big Timber Drive, Conifer, CO 80433
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