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Ashtanga Vinyasa Yoga with Becky Myers
Saturday, June 04, 2016, 11:30am - 12:30pm
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Contact (303) 816-0429 or This email address is being protected from spambots. You need JavaScript enabled to view it.
Becky has studied and practiced many styles of yoga over the past decade. In the Ashtanga Vinyasa style, Becky has found her yoga home. She is honored to share the teachings of Ashtanga with students at Taspen’s in both group classes and through private instruction.
Becky also offers instruction in traditional yoga philosophy through Samyama Life Coaching. In one-on-one sessions, Samyama coaching helps students learn the practices of non-violence, truth, balanced vital energy, and contentment and find ways to apply those practices in their lives. The result: a tangible and lasting sense of peace that students can return to at any time.
Ashtanga Vinyasa Yoga is a rich, traditional yoga practice that links breath and movement to help practitioners cultivate a sense of balance, ease, and peace in the body and the mind. A strong emphasis on alignment and hands-on adjustments makes the practice incredibly therapeutic.
Location Taspen's Organics Wellness Center, 12424 Big Timber Drive, Conifer, CO 80433
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