Trying to eat better? Not sure where to start? Join the Natural Grocers Nutritional Health Coach, Jess Sorci, for the last class in the series on nutrition which will help us to make sense of all the confusing, and sometimes contradictory, information about how we should eat to be more health conscious. This last class will involve a cooking demonstration at the Conifer Natural Grocers. New students are welcome at any time!
Whether necessity or choice led you to eat grain free, this eating style is helping many experience the health benefits: less bloating, less brain fog and better sleep. This doesn’t mean depriving yourself of your favorite meals. Learn easy, sweet and savory grain-free recipes that will allow you to take gluten free to the next level.
Suitable for: Adults