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Resilient Me! A HeartMath Workshop with Susana Moening
Saturday, January 28, 2017, 09:00am - 04:00pm
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by This email address is being protected from spambots. You need JavaScript enabled to view it.
Contact 303-816-0429 or This email address is being protected from spambots. You need JavaScript enabled to view it.
A HeartMath workshop designed to help you lower stress, revitalize energy and resilience and restore balance in your body, mind and heart.
Learn tools to help you:
*Bridge the connection between your heart & mind
*Think with greater clarity and make wiser decisions
*Improve communication with family members and colleagues
*Transform the physiological response to stress
*Grow your resilience capacity to effectively handle the challenges life brings
*Increase vitality and well-being
*Calm the heart and improve your emotional health
Content:
Resilience: How to build and sustain it
*The physiology of resilience
*The role of thoughts and emotions in performance & health
Coherence: Creation Tools
*Add flow and energy to your home and work environment
*Unite with others around the globe in heart-focused care
This workshop is based on the Institute of HeartMath resilience training and provides simple, proven tools and technologies that can be implemented in real-time to reduce stress and help retrain the human stress response to healthier, more productive function.
When: Saturday, January 28, 2017 from 9am-4pm
Investment: $125
Register & More Info: Contact Susana: 303-801-7730, This email address is being protected from spambots. You need JavaScript enabled to view it.
-OR- Contact Taspen's: www.taspens.com, 303-816-0429, Email This email address is being protected from spambots. You need JavaScript enabled to view it.
Instructor:
Susana Moening
BodyTalk Practitioner
BodyTalk Access Instructor
Location Taspens Organics & Holistic Wellness Center, 12424 Big Timber Dr, Conifer CO 80433
Sponsors
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