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Beginner's Yoga
Thursday, September 19, 2019, 06:00pm
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If you have always wanted to try yoga, come join our four-week beginner’s class. In this series, we will learn how to safely perform yoga poses in a flow that will leave us feeling great. If you have a mat please bring it. We will have some to borrow. At the conclusion of this series, you will have the tools to continue practicing at home or walk into a yoga studio and take a class. Dress comfortably, e.g. in sweats or leggings and bring a yoga mat if you have one. Led by Karen Musser, a 200 RYT (Registered Yoga Teacher) with Evergreen Institute for Health and Wellness

Location Evergreen Library
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