What I know to be true:
Our kids are stressed, anxious & depressed.
What I also know:
Yoga helps relieve stress, calms anxiety and depression.
I’m a Mama Bear. I can’t take it that my daughter has been to 4 funerals in her four years of high school. All for kids her age. All from suicide.
I’m a Mama yoga Bear who is done with not knowing what to do to help
Or saying something has to change. I’m a Mama Yoga Bear. It’s what I do. It’s what I can do.
I teach teen yoga today (Wednesday’s) at the Loft in Evergreen. 4-5pm.
First class is free.
If you are concerned with her/him loving it and needing it more and you cant afford it..., DM me. I’m here... part of the village.
The Loft Evergreen.
Sincerely,
Mama Bear