Helping you feel Strong, Steady and Safe.
Tai Chi for better balance and mobility being held at Conifer Physical Therapy.
Older adults and those with chronic health conditions often feel they must accept impaired balance and limited mobility— this is simply not true. You can build strength, improve balance, and gain confidence in your mobility through slow, therapeutic movements such as Tai Chi.
Tai Chi Lite:
Saturdays 11 - 11:45am $100 for 10 week class
Full Tai Chi:
Saturdays 12-1pm $120 for 10 week class
** 10 wk classes begin on Sat Jan 18th and end on Sat March 21st
To learn more about this class or to register: call 303- 838-7444 or visit ConiferPT.com