The Point, the Pen and Yin are back!
Another incredible exploratory yin yoga, journaling and acupressure/ affirmation workshop.

This Workshop we delve into Winter the season of yin!
Based in 5 elements theory we explore the season through a yin yoga practice exploring shapes that represent the seasons paired organs systems in Traditional Chinese medicine Kidney and Gall Bladder : the Organs associated the water element and winter season.

We will be utilizing related acupressure points during these longer held "shapes" (yin yoga poses)and journaling about affirmations related to the acupressure points and or any other physical/spiritual/emotional or mental observations you have of your practice.

Tickets