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Hatha Yoga
Tuesday, March 10, 2020, 12:00pm - 01:15pm
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Contact 303-816-1246 This email address is being protected from spambots. You need JavaScript enabled to view it.

Hatha Yoga is a moderate paced yoga style that builds strength and increases flexibility by incorporating alignment and breath. Hatha yoga creates space in the body and mind, finding balance and the opportunity for spiritual growth.  It is class we will be spending time working and exploring each pose. 

with Niki Sims

 
Location 25797 Conifer Rd, B-130, Conifer CO 80433
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