Calendar

Download as iCal file
Yin Yoga
Friday, March 06, 2020, 12:30pm - 01:45pm
Hits : 874
by This email address is being protected from spambots. You need JavaScript enabled to view it.
Contact This email address is being protected from spambots. You need JavaScript enabled to view it.

Release and relax. If you crave energy, or you are overstimulated with a racing mind, this Yin class is for you!

We will be releasing fascia and improving joint mobility and flexibility. We balance the internal organs and improve the flow of Prana and circulation. 

Yin is a slower meditative practice where we hold each posture for 3-5 minutes. 

Modifications provided for all levels practitioners. 

with Seetal Joti Kaur

 
Location 25797 Conifer Road B-130 Conifer, CO 80433
Sponsors
Sponsors
Webcam Sponsors
© My Mountain Town (new)
Google+