What is love but wishing wellness for someone? A soundness in body, mind and spirit? Put your intention into motion with us! Join us for an all levels yoga flow class followed by deep stretching and restorative poses. Consolidate the restful effects with gentle acupuncture to calm the mind and soothe the body. Finish with a guided meditation over my new Breathe Easy Tea. Bring your significant other, a loved one, or come solo and reinforce your commitment to self-care.
Friday, February 14th
7-8:30 pm
$45 pre-registration
$55 at the door
$85 for couples
At Studio B Yoga (downstairs from Roots Medicine)