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Vinyasa Flow Yoga w/ Jodi
Thursday, October 07, 2021, 09:00am - 10:00am
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Vinyasa ( translates to “flowing with breath”) is a dynamic style of Hatha yoga which joins physical postures, or asanas, with inhales and exhales, fostering a restorative practice emphasizing balance, strength, and flexibility. We are an inclusive space for all people to join us in practice.
Jodi L. King is a certified yoga instructor from Evergreen, Colorado who has been leading fitness, aerobic, stretch and yoga classes for over 38 years. She is also a leadership development trainer, facilitator and executive coach for private organizations, not-for-profits and the federal government. She brings her expertise as a facilitator to her class creating a welcoming environment and a sense of community and belonging between yoga practitioners.
Jodi has been practicing yoga for most of her life. She brings a balanced approach to teaching yoga, drawing from her spiritual practice and helping each yogi access their inner well-being and sense of oneness within. Jodi focuses on assisting people reach physical, mental, emotional and spiritual health. She loves creating the environment where each person can explore his/her own practice while being encouraged and supported to find the next growth edge. Ms. King also enjoys skiing, hiking with her family and dog, mountaineering and exploring the world including all 7 continents (Antarctica being her favorite). Come join me on your mat!
Book Now - https://www.taspenshealingcenter.com/schedule
Location Taspen's Healing Center, 25797 Conifer Rd, Suite B-106, Conifer, CO 80433
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