Join Lori for Chair Yoga to help maintain mobility, improve flexibility, cultivate mindfulness, and increase body awareness. Open to all levels.
Sessions offered in-person at Kings Valley Marketplace Executive Office Conference Room or online via Zoom.
Join Zoom Meeting
https://us06web.zoom.us/j/3038388181?pwd=QVFOYkdYQ2pJQlJST1FJSHRtSXFLZz09
Meeting ID: 303 838 8181
Passcode: 993660