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Osteoporosis: There IS Something You Can Do About It!
Wednesday, May 03, 2023, 01:00pm - 05:00pm
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Contact Betsy Hays, This email address is being protected from spambots. You need JavaScript enabled to view it.
Join Mount Evans for a FREE education program taught by Mount Evans Physical Therapist Deb Gulbrandson, DPT.
While you can?t change risk factors like age, family history, and gender, you CAN control lifestyle factors like the correct exercises, postural improvement, relaxation, and more.
This course includes:
Overview of osteopenia and osteoporosis
Physical therapy assessment techniques
Safe, beginning exercise program
Wednesday, May 3, 2023
1:00 pm to 4:00 pm
Advance registration is REQUIRED
Location Buchanan Park Recreation Center 32003 Ellingwood Trail, Evergreen, CO
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