Prepare yourself for the new year with a half-day of nurturing practices in conscious community

As winter draws us inward and the year quietly turns, we are invited to soften, slow down, and tend to the fire that glows within. Join us for a sacred start to the calendar year by honoring your seasonal rhythm and overall hummmm.

For this half-day winter retreat, we’ll weave together an afternoon of gentle movement, calming mantra, grounding ritual, contemplative quiet, nourishing self-care practices, and mindful reflection and conversation–all rooted in the heart of Yoga and Ayurveda. (Oh and snacks! Lots of healthy, home-cooked, Ayurvedic snacks and tea.)

This unique and rejuvenating experience would make a wonderful holiday gift for family members, neighbors, friends, teachers, but most especially, YOU.

HOSTED BY: Laura Doss, Niki Sims & Jennifer Reeve

DATE: Friday, January 2, 2026

TIME: 12:00-4:00pm (Doors open at 11:30 a.m. We will begin promptly at noon. Please plan to arrive at least 15 minutes early to settle in and enjoy a cup of tea.)

COST: $133. Register at https://www.namastehealing.com/workshop

This will be an intimate event. Space is limited to only 15 participants, so don’t delay!