Inspired by Kristi Nelson’s Wake Up Grateful: The Transformative Practice of Taking Nothing for Granted

Do you long to savor life’s simple joys and feel more present in each moment? This workshop invites you to open your heart to life’s fullness and discover the beauty in the here and now.

What You’ll Experience:

Through the flowing movements of Dru Yoga’s Salutation to the Four Directions, along with guided visualization, meditation, breathwork, and playful, dance-like activations, you’ll gently reconnect with gratitude and presence.

Bring: Comfortable clothing, Water, A journal, Any meditation props that support your comfort (available at the studio), An open heart, ready to embrace gratitude

Come, breathe, move, and celebrate the great fullness of life.

Meet Your Guide: Teri Fox, Certified Dru Yoga Instructor, is passionate about sharing healing practices that inspire others to live as their fullest selves.

When: January 10, 6-8pm

Cost: $40