This program will help you to:
~Think more clearly and make smarter decisions, especially under pressure
~Improve communication
~Transform the physiological response to stress
~Increase vitality and well-being
~Information Technology Solutions

Content :
~Resilience: how to build and sustain it
~The physiology of resilience and optimal function
~The role of thoughts and emotions in performance and health
~Coherence: achieving greater resilience
~Coherence creation tools

This workshop based on the Institute of HeartMath® resilience training, provides simple, proven tools and technologies that can be implemented in real-time to reduce stress and help retrain the human stress response to healthier, more productive function.

Workshop Details:
Date: April 19, 2014
Time: 10:00 - 2:30 (30 mins. for lunch)
Location: Taspen’s Organics and Holistic Wellness Center
Investment: $100.00

Presented By:
Susana Moening, Body Talk Practitioner and Certified HeartMath® Instructor
Candice Bataille, Certified HeartMath® Instructor and Founder of Glowmundo.org