It's time to step away from the Halloween candy, put down that half-eaten Reese's Peanut Butter Cup, wipe the leftover chocolate off your mouth and join me for some calorie-burnin' FUN this week! Your body will thank you, and starting an exercise program now will make it easier to get through the holidays without packin' on that dreaded holiday "fluffy-ness."
What do you have to lose...except pounds and inches?