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Are You Addicted to FaceBook? (4) By Dr. Michael Brooks

Are You Addicted to FaceBook? (4) By Dr. Michael Brooks was created by DrMike

Are You Addicted to Facebook? (4) By Dr. Michael Brooks

This week we will continue with “Are You Addicted to Facebook”, there will be tips on how to take action and make changes in your life and avoid the pitfalls of addiction to Facebook.

I would like you to make twenty-four boxes on a sheet of paper, each square represents one hour during a twenty-four hour day. Record what you’re doing for each hour that you’re on Facebook for one week. Be accurate on what you write down, honesty is key to making this work. I want you to write down the following things you do on Facebook.
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08 Apr 2019 06:16 #1

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