2 Hour Yoga Nidra Workshop with Bill Eager 11/10 7-9pm

Yoga Nidra Workshop
Realize Your Intentions & Optimize Your Health
Date: November 10th
Location: Taspen’s Organics & Holistic Wellness Center
Time: 7:00 pm – 9:00 pm
Investment: $15 donation

This dynamic and highly interactive two hour workshop is for anyone who wants to consciously and quickly create positive, sustainable change in their life. Give yourself a gift to open the door to optimum health.

In this workshop certified instructor Bill Eager will guide you through an easy, yet incredibly powerful Yoga Nidra session based on the Amrit Method® that focuses on health. A large percentage of health conditions are related to stress and anxiety. When you are stressed, or anxious, your mind becomes a problem producing factory. Anxiety is often a byproduct of unresolved stress that has not been balanced by the parasympathetic nervous system.

Known as the “deep sleep of the yogis”, Yoga Nidra reactivates the healing properties of your own body. The process takes you into conscious relaxation. Your brain moves into the Alpha state where you release large amounts of trapped energy held hostage in the form of physical, mental and emotional blockages. Your entire body begins to rejuvenate. Your energy is allowed to flow freely, without, physical, psychological or spiritual constriction. Your body realizes a state of physiological harmony where you can easily realize your own intentions for perfect health. Benefits include:

* Eliminate stress
* Induce restful sleep
* Prevent premature aging
* Increase resistance to disease
* Assist with weight loss
* Reduce high blood pressure

A critical element of change is the creation of energetic alignment between what you think, say and do. This is more challenging than it may appear. A lack of alignment prevents many people from creating and living their dreams. We explore a set of simple, yet profound exercises that get you in touch with the energy in your body. A well designed intention becomes the foundation for successful transformation. Areas for your specific intentions may include relationships, finances, career or health. Bill will share techniques that help you create and manifest your personal intentions.

About Bill Eager
Bill is the author of Thrive Inside: Transformative Secrets of Spiritual Masters, Gurus and Shamans.. He is passionate about teaching people how to live inspired, healthy lives. A certified yoga instructor, Reiki and energy healer, Bill teaches around the world including at Yoga Journal conferences and online.

Located at 12424 Big Timber Drive, Conifer, CO (turn at Kings Valley Dr., take an immediate left on the frontage road in front of Long Brothers Garage and we are located ¼ mile on the right in the big log building.)
Please RSVP to 303.638.3374 begin_of_the_skype_highlighting              303.638.3374      end_of_the_skype_highlighting or Please bring a yoga mat or blanket to use during the workshop.