Dr. Mike here, its good to be with friends again. I am master Life Coach and counselor. I work with professional athletes, doc's and lawyers. I enjoy helping those in need. PM for website..looking forward to getting back into the grove. Blessings!
I can remember having that wonderful condition, I used lots of stretching. Bob Anderson has a great book for that kind of stretching and that injury. I was so thankful that I was a running back, I even hated stretching in college. If you really want some help PM me and we can talk, will be glad to help you out!
It is posted under businesses on the 285 links page.
"I’m selfish, impatient, and a little insecure. I make mistakes, I’m out of control, and at times hard to handle.
But if you can’t handle me at my worst, then you sure as hell don’t deserve me at my best.". Marilyn Monroe
Last edit: 10 Dec 2014 13:05 by MyMountainTown. Reason: Removed broken link
DrMike wrote: I can remember having that wonderful condition, I used lots of stretching. Bob Anderson has a great book for that kind of stretching and that injury. I was so thankful that I was a running back, I even hated stretching in college. If you really want some help PM me and we can talk, will be glad to help you out!
Thanks.. it's a real pain in the knee.. All I want to do is run... w/out pain! I hate all this icing, stretching, strengthening crap!! I met with a PT and all the "exercises" don't help much. I will check out the book.
