There is one more spot left for my Journaling The Healing Journey Class at Red Rocks Community College
It will be on two Sundays, 9/19 and 9/26, 9am-4:30pm.
Journaling the Healing Journey - HHP 249 001 CRN: 21897 this is a 1 credit class
Here is the course syllabus
Course Description and Objectives:
1. Introduction
2. Journaling Styles
3. Guided meditation to access our deeper inner self
4. chakras
5. Bija Meditation
6. Intro to various journaling exercises
This Journaling class focuses on spiritual self-healing through different journaling styles and techniques. We will explore chakras and also incorporate meditation to gain deeper insight into our own personal spirituality. I have some very healing exercises planned for this class – as usual it will be a lot of fun!
Feel free to contact me if you have any questions!