COFA Women's Outreach Self-Defense Class May 29th. COFA Women's Outreach Self-Defense Class May 29th, 10:00 AM to 12:00 Noon
Competitive Edge Mixed Martial Arts 2030 E County Line Rd Unit C,, Highlands Ranch
Everyone is valuable and worth protecting! COFA, in conjunction with Competitive Edge Mixed Martial Arts, is offering a self-defense/development workshop to teach and empower women how to identify, acknowledge and combat threatening situations.
In the the seminar we will cover situational awareness, basic strikes, and escapes from holds and grabs. This 2-hour seminar is for women ages 15+. Teens under 18 must have parent/guardian permission to participate. Come dressed in appropriate workout attire and don’t forget to bring your own water and towel! This seminar is limited to 30 participants so sign up quickly!
COFA is an All-Volunteer organization and is a designated 501(c)3 non-profit organization. Your tax-deductible suggested donation of $30 goes toward training materials/equipment and is greatly appreciated!
To register for this class go to the following link below:https://www.eventbrite.com/e/cofa-womens-outreach-self-defense-class-may-2021-tickets-153236832491
Call Leslie for more information at 303.909.3707