Women and Seniors Self-Defense Course March 15th

Women and Seniors Self-Defense Course March 15th

Have you ever been scared of being attacked, kidnapped, or carjacked? Probably most of us have felt uneasy walking to our car or walking at the mall. This class will be very helpful for those of you who want to learn more about self-defense.

COFA will be having a self-defense class on March 15th from 6:00 to 7:30 PM. We will cover situational awareness, unarmed self-defense techniques, self-defense tools, and techniques to avoid being kidnapped and to escape from a kidnapping. You can observe or participate if you'd like.

This is a class for those over 50, or females 18 and older.
For more info and to sign up: cofausa.org/civicrm/event/info/?reset=1&id=60 limited to 20 people

Scott Aurand will be the instructor. If you have any questions please call Scott at 720.280.7833

Address: 8660 S FAIRALL RD
At the Green Barn
MORRISON, CO 80465-2521

COFA is an All-Volunteer organization and is a designated 501(c)3 Non-profit organization. Your tax-deductible suggested donation of $10 goes toward training materials/equipment and is greatly appreciated!