COFA Women and Seniors Self-Defense Course November 16th

Women & Seniors Self-Defense Course November, 16th 6:00 PM to 7:30 PM

Register Now: cofausa.org/civicrm/event/register/?id=157&reset=1

COFA is hosting a self-defense class for women and people over 50 on Thursday, November 16th, from 6:00 to 7:30 p.m.

Have you ever been scared of being attacked, kidnapped, or carjacked? Probably most of us have felt uneasy walking to our car or the mall. This class will benefit those who want to learn more about self-defense.

The class will cover situational awareness, unarmed self-defense techniques, self-defense tools, and techniques to avoid being kidnapped and to escape from a kidnapping.

Please feel free to observe or participate, whichever you are comfortable with.

Register Now: cofausa.org/civicrm/event/register/?id=157&reset=1

Scott Aurand will be the instructor. If you have any questions, please call Scott at 720.280.7833

COFA is an All Volunteer organization designated 501(c)3 non-profit organization. Your tax-deductible suggested donation of $10 goes toward training materials/equipment and is greatly appreciated!

November 16th, from 6:00 PM to 7:30 PM
Location: COFA TRAINING FACILITY, 8660 S FAIRALL RD, Morrison, CO 80465